Pelvic floor physiotherapy is a targeted form of physiotherapy that addresses the muscles in your pelvis. These muscles play a essential role in supporting your bladder, bowel and reproductive organs. A qualified pelvic floor physiotherapist can determine the strength and function of your pelvic floor muscles. They will then create a customized tr
Strengthen Your Core: Pelvic Floor Physiotherapy
A robust core is essential for optimal movement and overall health. Pelvic floor physiotherapy plays a vital role in developing these tissues. This specialized therapy can address issues such as prolapse, and it also boosts balance. Through targeted exercises and manual techniques, pelvic floor physiotherapists can guide you in restoring control ov